This article is about ways to make your hair grow longer. Having thicker and longer hair is a dream of every girl. Even a little girl dreams of having Rapunzel’s hair. But, everyone does not get long hair easily. Our hair grows half an inch every month. It can also grow by one and a half inch per month if the growth is good. But the speed is not so good for most of the people. If your growth is also not good then you need not worry at all as there are a number of ways that you can follow to make your hair grow longer. There are different tips and tricks that you can follow to get longer hair. Apart from that, there are home remedies that you can try to get longer hair. In this article, we are going to discuss such ways that will help you grow your hair longer at home. Read the article and learn the best ways to improve the growth of your hair.
Ways to Make Your Hair Grow Longer:
As said above, there are different methods that you can take up to make your hair grow faster at home. Now let’s discuss some of them. The best part about the methods that we are going to discuss is that we can easily carry out them at home with simple means. Here are different ways that you can follow for your hair growth.
1.) Coconut Oil Massage to Make Your Hair Grow Longer
Coconut oil is one of best home remedies when it comes to treating a number of hair related issues. It is well known for hair growth, but due to its antifungal and antibacterial properties, it is also used to treat scalp related issues like dandruff and itchy scalp. Follow the steps to use it to make your hair grow:
- Heat some coconut oil in the microwave.
- Use it to massage your head.
- Leave it overnight and in the morning, wash it off.
- Do it twice a week for best results.
2.) Olive oil Massage to Make Your Hair Grow Longer
Olive oil is rich in Vitamin E contents that are amazing for hair growth. It helps promote hair growth naturally. Apart from that, it is also used to treat dandruff. To use olive oil for hair growth follow the below-listed steps:
- Take some olive oil in a bowl.
- Mix equal amount of coconut oil with it.
- Use it to massage your head.
- Leave it for half an hour and then wash off.
3.) Aloe Vera Gel to Make Your Hair Grow Longer
Aloe Vera gel is also used to treat different hair related problems like dandruff. You can use it to promote hair growth as well. It also helps make healthy and strong. What you have to do is:
- Take a fresh Aloe Vera leaf and cut it into to extract the gel.
- Take the gel in a bowl and add a little lemon juice to it.
- Mix it well and apply on your hair.
- Leave it for 20 minutes and then wash off.
- Do it once a week for best results.
4.) Eggs to Make Your Hair Grow Longer
You can also go for egg in order to make your hair longer. Eggs are high in protein and thus they promote hair growth. Apart from that, they are also high in sulfur, zinc, selenium and phosphorus. There are different ways that you can use an egg. You can simply apply it on your hair like a mask and wash it after half an hour. What else you can do is:
- Whisk an egg in the bowl and add four tablespoons of grape seed oil to it.
- Also, add a few drops of lavender oil to it.
- Mix it well and apply on your hair and scalp.
- Leave it for half an hour and wash off with your regular shampoo.
- Do it once a week for best results.
Alternatively,
- Whisk one egg in a bowl and add a cup of milk to it,
- Also, add two tablespoons of extra virgin olive oil to it.
- Now add a half lemon juice to it.
- Mix it well and apply on your scalp.
- Leave for 30 minutes and wash off with your regular shampoo.
5.) Flip Flop to Make Your Hair Grow Longer
This is one of the most popular techniques to make your hair grow faster. What you have to do is sit on your knees and flip your hair upside down. You have to repeat this exercise daily for two to four minutes. This exercise helps improve blood circulation and thus promotes hair growth.
6.) Stay Stress-Free to Make Your Hair Grow Longer
Avoiding stress is also an important part of making your hair grow faster. Stress disturbs the normal hair cycle. When you take the stress, it leads to hair fall and it also slows the rate of hair growth. Thus it is also important to stay stress-free. You can go for different breathing exercises. Or, you can also try yoga and meditation. This two help keep you stress-free.
7.) Take Proper Sleep to Make Your Hair Grow Longer
Taking proper sleep is also an important part of making your hair grow faster. Proper sleep regulates melatonin and cortisol levels. Both of them affect hair growth. Apart from that, when you don’t sleep properly, your body does not function properly. This, in turn, disturbs many cycles like hair cycles. So, you are advised to sleep at least for seven hours.
8.) Protect Your Hair from Heat to Make Your Hair Grow Longer
Protecting your hair from heat is also an important thing to do in order to get healthier hair. Heat damages your hair and makes it weak and lifeless. It hampers hair growth. Avoid styling with straighter, curler or drier. Always allow your hair to dry on their own and protect them from harmful UV rays of the sun. Always cover your hair with a scarf at outdoors.
9.) Drink Water to Make Your Hair Grow Longer
Not drinking sufficient amount of water makes your skin dry. It also makes your scalp dry. When your scalp is dry, it is unable to hold on the strands and thus they become weak and damaged. Drinking plenty of water ensures the nourishment of your hair. It is now moisturized and once it is moisturized, hair becomes healthy and tend to grow fast. Thus, you are advised to drink at least tree liters of water a day.
10.) Healthy Diet to Make Your Hair Grow Longer
Eating healthy diet is one of the most important things that you require in order to have a healthy hair growth. The best way to promote hair growth is by nourishing them from inside. And, the only way to nourish your from inside is eating healthy. Going for foods high in iron, copper, zinc, magnesium, selenium and vitamin A, B, C and E helps promote hair growth. You can enrich your diet with foods like cheese, cabbage, yogurt, spinach, salmon, eggs, broccoli, avocado, brown bread, oats, carrot, beet and lettuce juice. You should also go for the foods high in omega-3 fatty acids.