How can someone forget the fairy story of Rapunzel? The long and luscious hair is a dream for girls from the childhood. But the fact is that there are no shortcuts for growing your hair long and strong. On average our hair can grow an inch per month. But there are various factors that can take this length a bit higher. Here in this article, we will go through the various factors that can influence and make hair grow faster.
Remedies to Make Hair Grow Faster:
1.) Healthy Diet to Make Hair Grow Faster
A healthy diet is the base of good health and healthy hair. Your diet should contain vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex is the element which is mainly responsible for hair growth. Try to include a variety of meal to your everyday diet, foods like milk, fish, meat, egg and green vegetables will help you to grow hair faster. 3% of our hair shaft is made of omega 3 fatty acid. The rich source of this acid are fish, flax seeds, and walnuts.
2.) Castor Oil For Hair Growth
Vitamin E also promotes hair growth fast. Castor oil is rich with essential oils which are essential for you to make hair growth faster. Castor oil consists vitamin E and omega -9 acid. The omega 9 acid especially promotes hair growth remarkably.
3.) Coconut Oil to Make Hair Grow Faster
Coconut oil is a renowned agent for hair growth. This oil has been used for healthy and faster growth hair. You can apply this oil externally to make hair grow faster. Coconut oil has various beneficial properties which can influence speedy hair growth these beneficial properties are nutritional properties of vitamin K, vitamin D and iron along with antioxidant and antibacterial properties. The oil penetrates into the hair and provide nutrition to the hair and make them strong for healthy growth.
4.) Massage Your Scalp to Make Hair Grow Faster
Massaging promotes hair growth by stimulating the hair follicles. You can use warm castor oil or coconut oil for this massage. Other essential oils are also good for hair growth. You can simply warm up some oil and pour lukewarm oil on your scalp. Then gently massage your skin using your fingers. Rub the fingers on your scalp in circular motion. The oil gets absorbed in the middle so you can pour some more oil or dip your fingers and apply where ever necessary. Split ends are also a major threat to hair growth for this you can hydrate the hair at the ends by applying oil at the ends only. It not only helps but also saves time as washing off this oil takes lots of time.
5.) Egg Mask to Make Hair Growth
Egg are packed with protein, iron, sulfur, phosphorus, zinc, and selenium. This makes egg as a chief agent for promoting hair growth. You can make a healthy mask for your hair to boost your hair growth by some extra inches. Here are simple steps with to make the mask.
- Whisk an egg.
- Add 4 tbsp of grapeseed oil.
- Add a few drops of lavender oil.
- Apply it on your hair and scalp. Leave it on for half an hour.
- Finally, wash your hair.
You can also use eggs with olive oil to make a healthy mask for your hair.
- Whisk two egg.
- Add a tbsp of extra-virgin olive oil.
- Mix them well.
- Apply the mixture on your scalp. Leave it on for 15 to 20 minutes.
- Wash it out with cold water and then shampoo your hair.
6.) Turban Therapy for Hair Growth
Turban therapy is really good for your hair. You can enjoy the luxury of this therapy at home you don’t need to go for spa or waste money, you can simply get this luxury at home. You can go for the process simply after a proper message. Take some warm oil like castor, coconut, olive oil or any other essential oil massage your scalp with the warm oil using your fingers gently in circular motion. Later use an old towel, Dip the center part of the towel in hot warm water and squeeze it holding the sides and wrap your hair like a turban. Long size towel is comfortable for this purpose as you can easily squeeze out the hot water by holding the ends of the towel without experiencing the heat. Repeat this for 4-5 times as soon as the towel cools down.
7.) Trim Your Hair Frequently
This is a healthy practice get your hair trimmed every 3-4 month. This helps to eliminate split ends which cause delay to the growth of hair. The split ends cause damage to your hair and cause breakage too. If you want to make your hair grow faster trimming is the essential thing for you to do. You will surely notice fast growing hair after regular trimming, you will also notice that the hair has grown up to a remarkable length after trimming than that of its normal growth.
8.) Use Cold Water to Rinse Your Hair
Try to use cold water for rinsing your hair, you can also soak the strands of your hair in cold water for a few minutes. This will help you to seal the cuticle and also locks the moisture. It also helps to rescue the hair from damages caused due to external heat and pollution.
9.) Vitamin 101 to Make Hair Grow Faster
You can consume some over the counter vitamins everyday. This vitamin contains antioxidant blended with vitamin B which helps to increase hair strength and help them to grow faster. Other supplements like biotin are also beneficial for the hair you can find them at the medical stores. these are highly recommended to make hair grow faster.
10.) Sirsasana to Make Hair Growth Faster
This yoga is best for hair growth. Popularly known as headstand yoga pose this yoga has multiple health benefits. The same goes for the hair, it prevents hair fall, hair loss, graying of hair and baldness by improving blood circulation in the scalp. Sirsasana promotes blood circulation to the brain and to the scalp also which in return helps your hair to grow faster and healthier.
