This article is about ways to get healthy hair. Getting healthy and beautiful hair is a dream of every girl. But to get healthy hair, it might take some time and efforts. If you also want to look flawless with your hair like your favorite actress then it becomes essential for you to have healthy hair. Your hair that are damaged due to the chemical shampoos, haircolor, and styling can be treated with some essential tips and tricks. In this article, we are going to discuss the remedies that will help you repair your dull and damaged hair. Read the article and learn different ways to get healthy hair.
Ways to Get Healthy Hair:
Basically, there are just simple tips that you require to get healthy hair. These are just simple lifestyle changes that you need to give to your hair. Some changes in your way of maintaining and looking after hair will help you get healthier hair. So some essential tips to get healthy hair are:
1.) Protect Your Hair to Get Healthy Hair
Protecting your hair is one of the most important things to do in order to keep your hair healthy and nourished. Protecting your hair from pollution and harmful UV rays of sun is the first thing that you should do to protect your hair. Whenever you are outdoor, always keep your hair tied and covered with a scarf. Making a bun is a good idea. Do not leave your hair untied, as they become more exposed to pollution and sunrays. You can also carry an umbrella with you or can also wear a hat.
2.) Get them Trimmed to Get Healthy Hair
Trimming is also an important way to get healthy hair. UV rays, chemical-enriched products and pollution affects your hair every day. Your hair get damaged and the tips of your hair are the worst affected. Thus, it becomes very necessary to get your hair trimmed. Get your hair trimmed every three months. This will also remove split ends and will thus promote hair growth. So, get your hair trimmed after every 4-6 weeks, however, make sure that you don’t cut your hair too much.
3.) Avoid Heat to Get Healthy Hair
Heat also damages your hair badly. It destroys the keratin and takes the life away from it. Overuse of heat extracts moisture from your hair and thus end up making your hair frizzy and dry. This makes your hair appear dull and rough. Thus, you are advised to avoid using straightener and curler as much as possible. Avoid using a hair dryer as well. Allow your hair to dry naturally.
4.) Braid loosely to Get Healthy Hair
You should braid your hair loosely before going to bed. Tight bread can make a frizzy mess. Also, you should not leave your hair loose. This can lead to knots in your hair. When there are knots or your hair are tangled badly, you end up brushing them too much. Brushing them too much means making hair frizzy, as over brushing takes away moisture from your hair.
5.) Apply Conditioner Properly to Get Healthy Hair
Most of the people do not know the correct way of using conditioner. Using conditioner after the shampoo is not enough at all. There is a proper way to apply conditioner. When you shampoo your hair, your hair becomes wet with water. Applying conditioner on wet hair makes a conditioner slip from the hair. It doesn’t stay on hair for longer and thus, your hair is not properly nourished. So, you should know the correct way to use it. Here is the way that you can follow to apply conditioner nicely:
- After washing your hair with shampoo, towel dry them.
- Now apply conditioner on the tips of your hair.
- Do not apply it on your head or scalp, it will make it oily.
- Apply the conditioner and leave it for ten minutes.
- Wash off with cold water.
6.) Use Same Line Shampoo & Conditioner to Get Healthy Hair
You should make sure that you go for same line hair shampoo and conditioner. No matter which brand suits you well, use shampoo and conditioner of that very brand. This is because of the reason that a brand uses particular ingredients for individual products. They are of specific hair type and purpose. Using the same line product works better and gives you better results.
7.) Brush Your Hair Properly to Get Healthy Hair
Brushing your hair nicely is also an important part of keeping your hair healthy. Brushing enhances the luster of your hair. Brushing hair from roots to tips helps spread the natural oil of your hair nicely. This helps to make hair stronger and healthier. But, brushing your hair too much also affects the health of the hair. Brushing hair too much makes hair dull and frizzy. They become unmanageable and dull. It is good to manage your hair with your fingers.
8.) Cold Water to Get Healthy Hair
Here cold water doesn’t mean that you have to use the ice cold water. Ice cold water will make you sick for sure. Thus, you are advised to go for normal water. It means that go for water that is cold at room temperature. Avoid using hot water. During winters, we love bathing with hot water. But, hot water is not at all good for your hair. It damages the keratin and leaves your hair frizzy and unmanageable. Also, it can lead to other problems like hair fall and split ends. So, you are advised to avoid warm water as much as possible.
9.) Oil Massage to Get Healthy Hair
Oil massage is one the best ways to get healthy hair. This is the most traditional way of keeping your hair healthy. Using hair oil a night before washing your hair is the best way to keep your hair healthy. You are advised to go for olive oil. It strengthens the roots of the hair and thus makes them stronger and shinier. You can go for coconut oil if you want. Just massage your head with coconut oil and leave for an hour before shampooing your hair.
10.) Stay Stress-Free to Get Healthy Hair
Stress is the most important component affecting your overall body. It affects your hair as well. It disturbs the normal cycle of hair. It is also among the leading causes of hair fall. Also, it hampers the growth of your hair. So, if you really want longer and stronger hair, stay calm and stress-free. Go for meditation and yoga. These two are the best ways to relieve stress.